Opelika First Seventh-day Adventist Church Opelika AL : Health Ministries

Opelika First Seventh-day Adventist Church

2011 Columbus Parkway • Opelika, AL, 36804, USA
334-737-3222

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Keep a Healthy Brain
Twenty people out of 100 experience some form of depression durin »

Premature Deaths...
Eighty percent of premature deaths from cardiovascular disease an »

Oranges in Winter
As I look out my window here this clear but cool winter morning h »

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Health Ministries

Sabbath outing pictures at Camp Alamisco, Dadeville, Alabama

StepFast Lifestyle Seminar Enrichment Program - Presenting Healthy Recipes & Lifestyle Information:

Trail Mix Recipe
1 c. Cheerios
1/2 c. Walnuts
1/2 c. Sunflower seeds
3/4 c. Spoonsize shredded wheat
1/2 c. Carob chips
3/4 c. Raisins

1. Combine all ingredients and store in ziplock bag.
2. Get creative with you own recipe ... pumpkin seeds, roasted pecans, toasted almonds, slivered or sliced, granola or other cereal, chopped dried fruit of various kinds . . . there are lots of possibilities!